Italian stew minced beef in tomato sauce, simmered to perfection with spaghetti.

A healthier version of pizza - low calorie and high in fibre.

Super easy vegan carbonara is rich and creamy and ready in less than 30 minutes!

Roast spaghetti squash with steak, courgettes and mushrooms.

A high protein, high fibre, vegan, and vegetarian alternative to bolognese. Serve with brown pasta and a side of salad for a balanced meal. NOTE: - Use 2x 400g tins of lentils, rinsed and drained to obtain a total of 480g of lentils. Store leftovers in the freezer for a quick and easy meal.

A really cheap and cheerful meal all done in the slow cooker.